Ravings of a Semi-Madman

Not, of course, to discredit what I say. I speak the truth, because the truth is the only thing worth speaking.

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Saturday, December 10, 2005

yeah, I know what I said

I was tired last night, okay?....of course, apparently I wasn't tired enough to not work on putting all my music onto iTunes in anticipation of getting that iPod. I was up till 2:15am. Of course, I slept till 11am...that's sort of been my diet plan, in a way....sleep late, and eat what I normally eat for breakfast, a bowl of cereal, for lunch, so I essentially skip a meal...which can save up to 1000 calories, depending on what I eat. that adds up fast, considering that a pound of fat is 3500 calories, so for every 3500 calories you burn more than you consume, you lose one pound of fat. That's why if you're trying to lose weight, you can eat what you want, as long as you burn more than you consume. I was doing running to try to increase my burning rate, but I stopped when the bottom fell out on the temperatures....I tried running when it was 50 degrees, and I got sick from it....so I have to wait until I can go to the gym...but in the mean time, cutting back on my intake will help...I believe I've already lost one or two pounds.
Faith came home with me today, she's enjoyed being here. I'm going to see if I can take her by The Hobbit tomorrow, if it's open. Dang, I'm tired...i think I'll just turn in early....

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